Group Offerings, Workshops & Events
Storylines:
A therapeutic Story Group
8-Week Therapy Experience
With the new year upon us, we invite you to step into a healing and transformative experience—one that blends the power of narrative storytelling, the safety of community, and the presence of a trained therapist.
“When we deny our stories, they define us.
When we own our stories, we get to write the ending.”
— Brené Brown, Rising Strong
Led by Dylan Watson, our very own graduate student intern,
this group will invite you to explore the characters in your life,
the roles you’ve played, and the redemptive possibilities waiting in your story.
This group will also help you learn to listen to yourself,
others, and your story to emerge a more wholehearted version of yourself.
Who It’s For:
Past Story Group participants ready to go deeper
Those seeking a powerful way to explore their story and engage in healing
Anyone longing for connection, insight, and healing, and community
Details
📍 Location: Bungalow Counseling
🗓 Thursday | 6–8 PM
📅 8 weeks | Starting January 15th, 2026
Only 6 spots available!!!
“We all come to be known in the context of story—
and healing always takes place in the context of telling our story,
being seen, and being known.”
— Curt Thompson, M.D., The Soul of Shame
Group is $100 for entire 8-week series (scholarships available if needed)
Story work is not about staying stuck in the past.
It’s about giving the past a voice so it no longer has to scream in the present.
Dylan Watson, therapist, group facilitator
“COME HOME TO YOUR SELF BEFORE THE HOLIDAYS”
A Bungalow Workshop
Saturday Reset & Reflection
November 15 | 10am-3pm
$50- Lunch included
Internal Family Systems Presentaton
led by Sarah Claire and Adam
Guided reflection and meditation
Group discussion and intention
setting led by Dylan
-If you leave the holidays feeling more drained than delighted… this workshop is for you.
If you find yourself over-scheduled, overstimulated, and struggling to stay grounded in your own body… this workshop is for you.
If family gatherings bring up old triggers, guilt, or boundary stress… this workshop is for you.
If every year you promise yourself next time will feel different—but end up depleted and disconnected again—come join us.
Come Home to Yourself Before the Holidays is a gentle space to pause, reset, and realign before the season begins—so you can move through the holidays with presence, peace, and purpose.
COMING SOON -
Join us for a deeper dive into human connection:
Atlas of the Heart Viewing & Discussion Group
One of the main pain points we see in our world today is the breakdown in relationships and connection and our inability to share ourselves and listen well to others. This group is designed to help us discover the power of connection and the language of human emotions with Brené Brown’s Atlas of the Heart series on HBO Max. Led by Sarah Claire Smith, LMHC, this transformative 5-week group offers a unique opportunity to watch, discuss, and process this groundbreaking series in a supportive community setting.
What to expect…
Weekly Viewing: Gather with like-minded individuals to watch each episode of Atlas of the Heart.
Guided Discussions: Engage in meaningful conversations and reflections led by Sarah Claire, LMHC and other therapists in our collective.
Emotional Exploration: Delve into the language of emotions and how they shape our lives and relationships.
Community Support: Share insights, experiences, and build connections in a safe and nurturing environment.
Don’t miss this chance to deepen your understanding of emotions and enhance your emotional literacy and do it within community.
Led by Sarah Claire and Adam
When: TBD
Where: Healing Arts Presentation Room
Duration: 5 Weeks